foodie call

Just another pinch of . . . health ♥

Used as a health food and medicine in countries like Japan, China for centuries, Shiitake mushrooms (both, raw and dried!) are a powerhouse of rare B vitamins and vitamin D. While a hallmark health benefit of consuming them is improved immune function, Shiitake may also help lower cholesterol, fight obesity, and even inhibit growth of […]

via 7 Amazing Health Benefits Of Shiitake Mushrooms — Daily Health Tips

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