all things style, daily zoey

The *always here* existential crisis ❤

Sleeping plays a vital role in your health and well being, ensuring you get enough sleep can help your physical and mental health. Sleep deprivation can result in poor thinking, reacting, learning and working all of which are skills we need to use on a daily basis. Having a busy schedule can sometimes result in […]

via 5 Ways to get a better night sleep  — threebrits

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